Let's Take A Long Walk: Things To Do After I Match

Sunday, August 12, 2012

Things To Do After I Match

trying to tell myself....WHEN i match, not IF i match...when i match, not if i match.... sigh.

this year's bucket list:
-dinner at French Laundry
-ombre dye my hair
-massive overhaul/dump of the papers and books at my parents house
-quality calf-hair pumps
-dance dance dance (at Groove, Lines, City Dance, Mission Dance), and regain some fitness, maybe even perform at a show!!!
-sf beerfest
-sf sketchfest
-kiss someone nice
-try a martial arts class...krav magaw?!
-finish my sewing projects and tailor all the clothes i already own
~~-go out and watch an awesome fireworks show on my birthday~~
~~-taste pliney the elder~~
~~-attend more live music shows~~
-i wonder if there's time to pick up a temp job in order to afford a vacation...

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What is a D.O.?

D.O.s continue the tradition of bringing health care to areas of greatest need:

Approximately 65% of practicing osteopathic physicians specialize in primary care areas, such as pediatrics, family practice, obstetrics and gynecology, and internal medicine.
Many D.O.s fill a critical need for physicians by practicing in rural and other medically underserved communities.

D.O.s bring wholeness back to the art of medicine:

Osteopathic medical schools emphasize training students to be primary care physicians.
D.O.s practice a "whole person" approach to medicine. Instead of just treating specific symptoms or illnesses, they regard your body as an integrated whole.
Osteopathic physicians focus on preventive health care.
D.O.s receive extra training in the musculoskeletal system-your body's interconnected system of nerves, muscles and bones that make up two-thirds of your body mass. This training provides osteopathic physicians with a better understanding of the ways that an illness or injury in one part of your body can affect another.
Osteopathic manipulative treatment (OMT) is incorporated into the training and practice of osteopathic physicians. With OMT, osteopathic physicians use their hands to diagnose illness and injury and to encourage your body's natural tendency toward good health. By combining all other available medical options with OMT, D.O.s offer their patients the most comprehensive care available in medicine today.

What is Osteopathic Medicine?

Osteopathic medicine is a unique form of American medical care that was started in 1874 by Andrew Taylor Still, M.D., D.O. Dr. Still was dissatisfied with the effectiveness of 19th century medicine. He believed that many of the medications of his day were useless or even harmful. Dr. Still was one of the first in his time to study the attributes of good health so that he could better understand the process of disease.

In response, Dr. Still developed a philosophy of medicine based on ideas that date back to Hippocrates, the father of medicine. That philosophy focuses on the unity of all body parts. Dr. Still identified the musculoskeletal system as a key element of health. He recognized the body's ability to heal itself and stressed preventive medicine, eating properly and keeping fit.

Dr. Still pioneered the concept of "wellness" more than 130 years ago. In today's terms, D.O.s evaluate each patient's personal health risks-such as smoking, high blood pressure, excessive cholesterol levels, stress and other lifestyle factors. In coordination with prescribing appropriate medical treatment, osteopathic physicians act as teachers to help patients take more responsibility for their well-being and to change un-healthy patterns.

Let's Take A Long Walk

Sunday, August 12, 2012

Things To Do After I Match

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About Me

What is a D.O.?

What is Osteopathic Medicine?

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