Let's Take A Long Walk: dude, this is hard (TWSS)

Sunday, February 13, 2011

dude, this is hard (TWSS)

....in my defense, there is still no internet where i live. i'm only able to access the wonderful world of blogging when i'm at school or at a starbucks. which is totally good, less time wasted. but...still.

so what's happened in the last month? we finished the reproduction system (my 2nd fav) and then a week-long cranial course (my 1st FAV!!!). we started gastrointestinal (my 3rd most hated). i performed with the 5c dance company in claremont a couple times, and am totally loving working out with them. nothing like trying to keep up with a bunch of ladies nearly a decade younger than you! am still trying to get a leg turn. it's when you pirouette but while extending one leg all the way up by your head. i'm beginning to learn the limits of an aging body.

something happened this past month too. my clothes cravings completely stopped. every time i look in my closet i only think of what i can take out, not what i need to put in it. For the first time ever, i think i have a closet that is in complete homeostasis with my current life's demands. it's super bizarre and awesome.

AND! there's so much i have to look foward to. resuming studying for boards (i'm serious), a trip to lake arrowhead with old college kids, and a trip to disneyland with some besties!

...i just had a 3-hour nonstop dance rehearsal this morning...i think that's why i feel so goddamn happy right now. endorphins ftw.

1 comment:

Kristina Clemens said...: Yay for you! I've always wished I could dance...my parents pushed piano lessons instead. =) Oh, well...=)
Kristina J.; April 5, 2011 at 5:05 AM

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What is a D.O.?

D.O.s continue the tradition of bringing health care to areas of greatest need:

Approximately 65% of practicing osteopathic physicians specialize in primary care areas, such as pediatrics, family practice, obstetrics and gynecology, and internal medicine.
Many D.O.s fill a critical need for physicians by practicing in rural and other medically underserved communities.

D.O.s bring wholeness back to the art of medicine:

Osteopathic medical schools emphasize training students to be primary care physicians.
D.O.s practice a "whole person" approach to medicine. Instead of just treating specific symptoms or illnesses, they regard your body as an integrated whole.
Osteopathic physicians focus on preventive health care.
D.O.s receive extra training in the musculoskeletal system-your body's interconnected system of nerves, muscles and bones that make up two-thirds of your body mass. This training provides osteopathic physicians with a better understanding of the ways that an illness or injury in one part of your body can affect another.
Osteopathic manipulative treatment (OMT) is incorporated into the training and practice of osteopathic physicians. With OMT, osteopathic physicians use their hands to diagnose illness and injury and to encourage your body's natural tendency toward good health. By combining all other available medical options with OMT, D.O.s offer their patients the most comprehensive care available in medicine today.

What is Osteopathic Medicine?

Osteopathic medicine is a unique form of American medical care that was started in 1874 by Andrew Taylor Still, M.D., D.O. Dr. Still was dissatisfied with the effectiveness of 19th century medicine. He believed that many of the medications of his day were useless or even harmful. Dr. Still was one of the first in his time to study the attributes of good health so that he could better understand the process of disease.

In response, Dr. Still developed a philosophy of medicine based on ideas that date back to Hippocrates, the father of medicine. That philosophy focuses on the unity of all body parts. Dr. Still identified the musculoskeletal system as a key element of health. He recognized the body's ability to heal itself and stressed preventive medicine, eating properly and keeping fit.

Dr. Still pioneered the concept of "wellness" more than 130 years ago. In today's terms, D.O.s evaluate each patient's personal health risks-such as smoking, high blood pressure, excessive cholesterol levels, stress and other lifestyle factors. In coordination with prescribing appropriate medical treatment, osteopathic physicians act as teachers to help patients take more responsibility for their well-being and to change un-healthy patterns.

Let's Take A Long Walk

Sunday, February 13, 2011

dude, this is hard (TWSS)

1 comment:

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What is a D.O.?

What is Osteopathic Medicine?

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